Here you can find the latest news on sports like soccer, basketball and mma
Most athletes dream of scoring in a game and taking their team to the championship title. However, defense tactics in basketball have great relevance in matches, as they allow the team to concede fewer points and have a greater ability to make a difference on the other side of the court.
Like any sport, basketball has unique characteristics and techniques that players must learn. But, in addition to them, anyone who is a fan and watches the matches can also understand the basics of basketball summarized to have a better experience and deepen their knowledge.
The first step in developing basketball talent is knowing where to find them and how to identify them. Among so many young people who practice the sport, the coach should not leave any place out of his observations.
The integration of children and adolescents into society through sport is a growing action in recent times and it has been working. In this scenario, basketball and social inclusion are two factors that combine, since the sport is easily accessible and can be played by few or many children.
We will be based on five main pillars that will be strategies to be applied in training. Following this format, you will have a team prepared to fight for a title. Good reading!
One of the novelties in the schedule of the Tokyo Olympics, in 2020, will be 3×3 basketball. This modality emerged with a strong influence from the practice of sport on the streets, whose main characteristics are the fierce dispute on the scoreboard and the participation of young people with effective moves.
It doesn't take much to say that American basketball has most of the best players and coaches on the planet. However, the question remains: what can we learn from American basketball coaches?
There is no way to define an exact date of appearance in the most remote times. Evidence points to approximately 7,000 years ago. In this post we will present the history and other curiosities of swimming.
In this post, we'll talk about the importance of physical education in childhood and explain which areas are affected by exercise and sports, including learning ability.
The search for health and quality of life has made more and more parents concerned about introducing physical activities into their children's routine. Children 's swimming is a sport very remembered when choosing.
In more modern bikes, there are two types of bicycle shifters: one on the left side and the other on the right side, each of which is responsible for an axle of the equipment. The shifter on the left side is responsible for changing the gears of the crow
Good for the legs, spine, belly, to improve breathing, to lose weight? The benefits of cycling go far beyond that. Check out!
If you've decided to practice boxing, you'll see that at first it may even seem like just a solid workout routine in the practice of a fight, however, the beauty of this sport is in the versatility of training, which makes boxing work for the whole body.
Football is a popular sport among people of all ages. Playing since childhood brings many benefits to the mind and body. In addition to encouraging social and cognitive development, playing football also helps build friendships and teaches about conflict resolution.
During the execution of sports practice, it is very common to occur situations such as muscle injuries among athletes. In general, the causes for the emergence are varied and include weakness of muscles, tendons and ligaments, inadequate training methods and structural failures that force certain parts of the body to the detriment of others.
When training athletes, it is necessary to create an alliance between talent and effort so that they achieve success and create a team culture. Many coaches maintain a traditional perspective and athletes believe that their skills alone are enough to achieve their goals. However, performance during competitions depends on techniques and daily training.
it is very important to know that you cannot enter the field unheated and without being trained. Your muscles and mind need to enter, gradually, in a certain state, and to last as long as possible without giving in, exercise is needed. But not anyway, but intelligently.
The benefits of playing soccer for health are healthy for the heart, burning calories, training muscles and bones, to training self-confidence and reducing stress. Playing soccer can also train the spirit of leadership, so it is good for children and teenagers.
Like every sport, handball has its own peculiarities, with its own rules , specific movements and unique techniques. And, naturally, only with the mastery of these tactics does the athlete have the chance to deliver a good performance on the court.
According to a study published in the journal “Medicine in Science Sports & Exercise”, the modality can reduce the risks of diseases - mainly cardiac, improve emotional aspects and fight insomnia, increasing the life expectancy of those who run.